Hello Yellow Day 2020
To celebrate and raise awareness of Young People's Mental Health and Wellbeing we are taking part in Hello Yellow Day 2020. This is a day where we are going to be looking at the 5 stages to Wellness.
We will be watching the BBC Live Lesson 'Wellbeing: Bouncing back to class' and completing the accompanying booklet.
We will also be creating a craft to keep learning.
See if you can do something throughout the day to promote each of the 5 stages eg,
Take part in a fitness video (Joe Wick's PE lessons are still on Youtube),
Learn a new skill eg, creating a craft or baking something new,
Give- do something for someone else eg, make someone a cup of tea or complete a chore to help out your parents
Talk to someone you may not see everyday eg, call a grandparent or auntie/uncle (always ask an adult before doing this),
Take notice, look out of your window and look for something new or in your garden can you spot the wildlife (birds/squirrels).