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Guided meditations

Peace Out Guided Relaxation for Kids | 14. Cloud Story

Peace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids. In this calming guided relaxation, we ...

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Friendly Wishes (Peace Out: Guided Meditation for Kids) | Cosmic Kids

A lovely guided meditation for kids - all about loving kindness. We imagine our loving thoughts as ripples on a lake's surface. When we think kind thoughts, ...

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Treasure Box (Peace Out: Guided Meditation for Kids) | Cosmic Kids

A Cosmic Kids guided relaxation that's perfect to balance energy levels and bring some calm into kids bodies, hearts and minds. �� Watch our videos ad-free o...

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Time Out (Peace Out: Guided Meditation for Kids) | Cosmic Kids

In this guided relaxation, we learn a special way of taking time out for ourselves, so that we can feel calmer and happier whenever we need to.�� Watch our v...

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Magic Treehouse (Peace Out: Guided Meditation for Kids) | Cosmic Kids

In this Cosmic Kids guided relaxation, we discover a magical place at the top of the garden where we feel safe and happy.�� Watch our videos ad-free on the C...

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Balloon (Peace Out: Guided Meditation for Kids) | Cosmic Kids

In this Cosmic Kids guided relaxation, we find a balloon and it carries us to our favourite place, a place where we feel strong and happy.�� Watch our videos...

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Rainbow Waterfall (Peace Out: Guided Meditation for Kids) | Cosmic Kids

In this Cosmic Kids guided relaxation, we go floppy like cooked spaghetti and then take a journey into a magical forest in our minds. Eventually we discover ...

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Climbing Up (Peace Out: Guided Meditation for Kids) | Cosmic Kids

In this Cosmic Kids guided relaxation for kids, we climb a ladder of confidence in our minds, remembering things we're proud of - to make ourselves feel stro...

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